Tommy Rosen
Tommy Rosen
125. How Can We Escape the “Frequency of Addiction”?
125. How Can We Escape the “Frequency of Addiction”?
125. How Can We Escape the “Frequency of Addiction”?
Tuesday 22nd July 2025
Explore addiction's hidden layers with Tommy Rosen. Discover how shifting your frequency can transform recovery.
30 minutes
Inspiring
Informative
Supportive
Honest
Engaging
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
128 (View all)
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Get the buttons here!Breaking Free from Addiction's Frequency
Episode Overview
- Addiction is an energetic frequency that affects life choices.
- Recognising harmful frequencies can aid in recovery.
- Practices like yoga and meditation help shift frequencies.
- Sobriety brings emotional and spiritual detox beyond physical.
- Community support is crucial for recovery.
"The frequency of addiction is a resonant energy with other energies of the same frequency."
Tommy Rosen, a celebrated yoga teacher and addiction recovery expert, hosts the thought-provoking podcast 'In The Circle', where he tackles the complex layers of addiction. In this episode, Rosen delves into the concept of being 'stuck' in the frequency of addiction, likening it to Russian nesting dolls—each layer revealing another beneath it. Through engaging storytelling, he explores how addiction is not merely about substances but an energetic frequency that influences one's life choices and interactions.
Sarah, a guest on the show, poses the question of how to recognise when you're trapped in or free from this frequency. Rosen uses personal anecdotes to illustrate his journey from substance dependency to a state of heightened awareness and intuition. He emphasises the importance of shifting one's frequency through practices like Kundalini Yoga and meditation, which offer a path to greater understanding and peace.
Rosen's reflections on early recovery highlight the emotional and spiritual detox that follows the physical one, bringing to light the transformative power of sobriety. His experiences in overcoming gambling addiction underscore the importance of recognising harmful frequencies and consciously choosing healthier ones. The episode invites listeners to consider how their own frequencies might be affecting their lives and relationships. Rosen’s candidness about his struggles makes this episode relatable and inspiring for anyone grappling with addiction or supporting someone who is.
If you're seeking insight into how to elevate your life beyond addiction, this episode offers valuable perspectives and practices. Ready to shift your frequency and explore new dimensions of recovery? Dive into this engaging conversation and discover how small changes can lead to profound transformations.