Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #13 The Struggle Men Are Facing in 2018

#13 The Struggle Men Are Facing in 2018

Thursday 14th June 2018

Michael Stoller discusses men's challenges in forming deep connections and offers advice on building meaningful relationships in this episode.
Explicit
15 minutes
Empowering
Informative
Hopeful
Supportive
Transformative

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Breaking Barriers: Men and the Challenge of Meaningful Connections

The average man has zero to one friend, and I believe that's a crisis.
Picture this: you're sitting in a therapist's chair, day after day, hearing stories of struggle. That's Michael Stoller's reality, and in this episode of 'Blueprints for Emotional Sobriety', he shines a light on a crisis many men face today. Michael argues that one of the biggest hurdles for men is forming deep, meaningful connections with other men. He shares a startling observation: the average man has zero to one close friend.
This episode dives into why that is and what can be done about it. Michael discusses the role of vulnerability and openness in building relationships and how fear and shame often keep men from connecting. He stresses that the opposite of addiction is connection, making real relationships vital for emotional health. Drawing from his own life, Michael talks about his journey to cultivate close, authentic friendships with other men, which have become a source of strength and pride for him.
He recounts a recent experience where facing his fears led to a deeper bond with another man. This episode is a heartfelt call to action for men feeling isolated. Michael offers practical advice on overcoming fears and building genuine connections. He encourages men to embrace vulnerability, seek support, and recognize that emotional sobriety is rooted in authentic relationships. Tune in to hear Michael's insights and start your own journey towards deeper connections.
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