UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 134: New Life Perspectives with Liz Larson and Bill McKenna - Episode 134

134: New Life Perspectives with Liz Larson and Bill McKenna - Episode 134

Sunday 26th October 2025

Explore ancient healing with Liz Larson, Bill McKenna, and Nick Urban. Discover how bioharmonizing can transform your health and longevity.
45 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Unlocking Health Secrets: Liz Larson & Bill McKenna's Journey with Nick Urban

Episode Overview

  • Bioharmonizing focuses on working with your biology for better health outcomes.
  • Ancient practices like Ayurveda offer insights into modern health challenges.
  • Social connections play a crucial role in longevity and well-being.
  • Understanding biological age can provide a new perspective on aging.
  • Finding joy and meaning in life can significantly impact overall health.
You guys are all tuning in right now, have the ability to take control of your health.
Curious about how others navigate their sobriety journey? Dive into this fascinating episode of New Life Perspectives with hosts Liz Larson and Bill McKenna, creators of the Cogno Movement System. They bring on Nick Urban, a biohacker turned bioharmonizer, who shares his unique insights into health, longevity, and the body's innate ability to heal itself. Nick's journey from neuroscience to ancient healing practices like Ayurveda is both intriguing and thought-provoking.
He discusses the concept of 'bioharmonizing'—working with your biology rather than against it—to achieve better health outcomes. The episode is packed with discussions on modern science versus ancient wisdom, the impact of diet and social connections on longevity, and the role of happiness in overall health. Nick challenges common perceptions about health, advocating for a balanced approach that considers the individual's unique needs and circumstances.
He also delves into the idea of biological age versus calendar age, offering insights into how one might 'reverse' aging. Whether you're interested in cutting-edge health practices or curious about ancient modalities, this episode has something for everyone. It's a reminder that health isn't just about what you eat or how much you exercise; it's about finding joy and meaning in life. So, what's your North Star in health?
Listen in to find out how you can tap into your body's wisdom and transform your reality.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.