26: Feng Shui Your Way with Janine Lowe - Episode 2626: Feng Shui Your Way with Janine Lowe - Episode 26
UK Health Radio Podcast
Steph McCann shares her journey from being a cabin crew member to becoming a holistic health coach, focusing on menopause and lifestyle changes for better well-being.
37:45•26 Oct 2025
Finding Balance: Steph McCann's Journey from Skies to Wellness
Episode Overview
- Menopause can significantly impact energy levels and coping mechanisms.
- Small lifestyle changes can lead to significant improvements in well-being.
- Understanding your body's needs is crucial for maintaining health.
- Feng Shui can help align your environment with your personal energy.
- Self-care is essential, not indulgent.
“Self-care isn't indulgent; it's essential, even when life changes direction.”
What drives someone to make a radical career change in midlife? Steph McCann, a former British Airways cabin crew member, shares her transformative journey from the skies to holistic health coaching. Steph candidly discusses the challenges of menopause, the importance of understanding one's body, and the life-changing decision to leave her job for a new path. Her story is a testament to the power of small changes and the importance of taking control of one's well-being.
Janine Lowe, the host, explores how Feng Shui and Chinese Astrology can align your environment and energy, offering practical tools for prosperity and happiness. Steph's insights on managing stress, improving sleep, and enhancing digestive health are invaluable for anyone seeking balance in their life. If you're curious about how lifestyle tweaks can make a big difference, this episode is a must-listen. You'll learn that self-care isn't indulgent—it's essential for navigating life's changes and finding harmony.
Ready to discover what makes you feel good and energised? Tune in for an engaging discussion that might just inspire your own journey to wellness.
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