Madeline Forrest
Madeline Forrest
#135 The Power of Trusting Your Future Self in Sobriety
#135 The Power of Trusting Your Future Self in Sobriety
#135 The Power of Trusting Your Future Self in Sobriety
Tuesday 17th June 2025
Explore how trusting your future self can transform your sobriety journey and help tackle life's challenges with Madeline Forrest.
22 minutes
Inspiring
Hopeful
Supportive
Encouraging
Informative
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
136 (View all)
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Get the buttons here!Trusting Your Future Self: A Guide to Sobriety and Beyond
Episode Overview
- Trusting your future self can ease current anxieties.
- Using EFT tapping to connect with future perspectives.
- Madeline's personal anecdotes provide relatable insights.
- Booking sober trips can be a rewarding experience.
- Imagining future outcomes helps in overcoming fears.
The only place we have power is in this day right now.
Madeline Forrest is back with another engaging episode of the Happiest Sober Podcast, where she takes a deep dive into the concept of trusting your future self. This episode isn't just about sobriety; it's a toolkit for tackling life's challenges head-on. Madeline explores how handing over the reins to your future self can be a game-changer in maintaining sobriety and dealing with everyday hurdles.
With a sprinkle of humour, she draws parallels between life's turbulence and the bumpy ride of sobriety, reminding you that while the journey may be rough, the landing is often smoother than expected. Madeline shares her own experiences, including a nerve-wracking flight to Denver, to illustrate how trusting in future outcomes can alleviate present anxieties. She suggests that imagining your future self cheering you on can be a comforting practice when facing daunting tasks.
Whether it's booking a sober trip to Portugal or tackling a personal challenge, Madeline assures you that your future self has got your back. This episode also touches on EFT tapping, a technique Madeline finds helpful for connecting with one's future self. Through guided sessions, she encourages you to have conversations with your future self, gaining wisdom from the person you'll become. It's a fascinating approach that opens up new ways of thinking about sobriety and personal growth.
Madeline's light-hearted yet insightful narrative makes this episode a must-listen for anyone navigating the ups and downs of sobriety or life itself. So why not give it a listen and see what your future self might say to you today?