Stephan Neff
Stephan Neff
148 Kristen Laursen - Lighting the shadows of mental illness
148 Kristen Laursen - Lighting the shadows of mental illness
148 Kristen Laursen - Lighting the shadows of mental illness
Saturday 29th May 2021
Kristen Laursen discusses overcoming mental health struggles and grief, emphasizing the importance of seeking help and finding hope on 'Steps to Sobriety'.
74 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
583 (View all)
Do you want to link to this podcast?
Get the buttons here!Kristen Laursen: Finding Light in the Shadows of Mental Health and Grief
I firmly believe that there are tools available for ALL people to utilize to improve their mental state, and no matter how difficult a mental illness might be, there is always hope!
Ever wondered how someone can navigate the dark waters of mental health struggles and still find hope? Kristen Laursen’s story might just offer the inspiration you need. In this episode of 'Steps to Sobriety', Kristen, a stay-at-home mom, dental hygienist, poet, and more, sits down with host Stephan Neff to share her profound journey through mental illness and grief. Kristen’s life took a heartbreaking turn when she lost her younger sister Kimber to suicide in 2015.
This devastating loss plunged her into a battle with depression and guilt, leading to a pivotal moment of seeking help. Through her candid conversation, Kristen reveals how embracing her authentic self and focusing on gratitude became her lifelines. She passionately believes that no matter how daunting mental health challenges may seem, there are always tools and support available to help. Kristen’s story is a powerful testament to resilience and the transformative power of seeking help.
Whether you’re struggling with your own mental health or supporting someone who is, this episode offers valuable insights and a beacon of hope.