Stephan Neff

Steps To Sobriety

Stephan Neff

  • 149 Jennifer Garman: Gratitude - the Art of Dancing Through the Storm

149 Jennifer Garman: Gratitude - the Art of Dancing Through the Storm

Friday 4th June 2021

Jennifer Garman discusses how gratitude transformed her life, helping her overcome chronic illness and addiction on 'Steps to Sobriety'.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Steps To Sobriety

Steps To Sobriety

Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Jennifer Garman: Embracing Gratitude Amidst Life's Storms

Once you're on that path, you can't stop. Become an even bigger energy source and shine the light so that others see a little bit of a glimmer of light in their darkness.
Ever wondered how gratitude can change your life? Jennifer Garman is here to show you. Once a software engineer and marketing advisor, Jennifer now dedicates her life to spreading the message of gratitude. In this episode of 'Steps to Sobriety', host Stephan Neff dives into Jennifer's inspiring journey. Battling chronic illness and addiction, Jennifer found solace and strength through the practice of gratitude.
Her transformation began during her life coaching certification, leading her to create GratitudeMission.org and the Growing Gratitude Tree—a tool to teach kids about resilience and thankfulness. Jennifer’s story is a testament to the power of a positive mindset. She shares practical tips on how to incorporate gratitude into daily life, explaining the science behind its benefits. From journaling to daily gratitude reminders, Jennifer's methods are simple yet effective. Living near Washington, D.C.
with her family, she continues to inspire others to dance through life's storms with grace and gratitude. Tune in to hear her top three tips for making gratitude a part of your life.
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