Demi Davidson

Mindful Times Podcast

Demi Davidson

  • #15 - Social Sobriety and the Importance of Connection in Recovery.

#15 - Social Sobriety and the Importance of Connection in Recovery.

Saturday 4th January 2020

Join Demi Davidson on the Mindful Times podcast as she discusses the importance of connection in recovery and the power of community support.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Mindful Times Podcast
Author:
Demi Davidson
Overview:
Categories:
Sobriety
Personal Recovery Stories
Self-Help
Addiction
Mindful Drinking
Mental Health
Relationships
Self-Improvement
Faith-Based Recovery
Yoga
Links:
Visit site
Episodes:
20 (View all)

Social Sobriety and the Importance of Connection in Recovery

We use alcohol as a coping mechanism when, in reality, there is a much more effective and healthy way to deal with these emotions, and that is through connection and community.
Demi Davidson shares her journey to sobriety and the struggles of addiction in the latest episode of Mindful Times podcast. In this episode, Demi speaks about the importance of community support and the power of connection in recovery. She emphasizes that we often use alcohol as a coping mechanism when we face difficult emotions, but there are healthier ways to deal with them. One of the most effective ways is to connect with others who have gone through similar experiences.
Demi shares different ways to connect with others in recovery, such as joining private Facebook groups or attending meditation meetings. She also talks about the importance of finding a therapist who resonates with you and your journey to sobriety. Demi's message is one of hope and empowerment for those who are struggling with addiction. The episode ends with a call-to-action to join the Mindful Times Facebook Community for support, encouragement, accountability, and questions.
Listen to the full episode now here on alcoholfree.com.