Demi Davidson
Demi Davidson
#15 - Social Sobriety and the Importance of Connection in Recovery.
#15 - Social Sobriety and the Importance of Connection in Recovery.
#15 - Social Sobriety and the Importance of Connection in Recovery.
Saturday 4th January 2020
Discover how social connections can aid recovery as Demi Davidson shares her journey and tips for finding support in the Mindful Times podcast.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Demi Davidson
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
Visit site
Episodes:
20 (View all)
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Get the buttons here!Building Bridges: The Role of Social Connections in Recovery with Demi Davidson
We use alcohol as a coping mechanism when, in reality, there is a much more effective and healthy way to deal with these emotions, and that is through connection and community.
How do you truly overcome addiction and embrace a sober life? Demi Davidson believes the answer lies in the power of connection. In this episode of the 'Mindful Times Podcast', Demi opens up about her personal journey to sobriety, shedding light on the struggles and triumphs that come with it. She emphasizes that while many turn to alcohol to cope with difficult emotions, there are healthier ways to navigate these challenges. One key strategy?
Building meaningful connections with others who have walked a similar path. Demi shares practical tips on how to find and connect with a supportive community, whether it's through private Facebook groups, meditation meetings, or finding a therapist who truly understands your journey. Her heartfelt message is clear: you don't have to face recovery alone. Tune in to hear Demi's inspiring story and discover how the strength of community can be a game-changer in your recovery journey.