Madeline Forrest
Madeline Forrest
#150 How to Know When It's Time to Get Out of Your Comfort Zone in Sobriety (feat. My Mom)
#150 How to Know When It's Time to Get Out of Your Comfort Zone in Sobriety (feat. My Mom)
#150 How to Know When It's Time to Get Out of Your Comfort Zone in Sobriety (feat. My Mom)
Tuesday 30th September 2025
Join Madeline Forrest and her mum as they chat about stepping out of comfort zones in sobriety with warmth, humour, and practical advice.
46 minutes
Inspiring
Honest
Supportive
Engaging
Informative
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
232 (View all)
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Episode Overview
- Learn to distinguish between fears that hold you back and those that encourage growth.
- Understand the importance of setting boundaries in early sobriety.
- Recognise when it's time to step out of your comfort zone.
- Explore practical tips for testing new experiences safely.
- Trust your instincts when deciding if you're ready to take new steps.
"If you're feeling doubt about a yes or a no, then that means it's a no."
How do people know when it's time to break free from the safety net of their comfort zone in sobriety? Madeline Forrest, the spirited host of the Happiest Sober Podcast, teams up with her mum for a heartfelt chat about stepping out into the world once you've got a handle on your sobriety. The duo tackles a common question from listeners: how do you know when you're ready to re-engage with life beyond your carefully constructed boundaries?
They dive into personal stories and share a few laughs along the way, touching on the emotional chaos of moving house and the nostalgia that comes with leaving a childhood home. The episode is a warm, honest conversation that feels like eavesdropping on a candid chat between family members. Madeline and her mum explore the importance of understanding the different types of fear—those that hold us back and those that push us to grow.
They discuss practical ways to test the waters, like attending social events for just an hour or dipping your toe into dating with a simple coffee meet-up. Their advice is to trust your gut, follow what feels lightest, and remember that it's okay to take baby steps. This episode is a gentle reminder that sobriety isn't just about saying 'no'—it's about knowing when you're ready to say 'yes' to new experiences.
Whether you're freshly sober or further along in your journey, this chat offers comforting wisdom and relatable insights. Are you ready to stretch yourself a little, or is it time to honour your need for stability? Either way, Madeline and her mum have got you covered with their supportive and humorous take on finding balance in sobriety.