Stephan Neff
Stephan Neff
159 Julie Paulston: Who Were You Before the World Told You Who You Should Be?
159 Julie Paulston: Who Were You Before the World Told You Who You Should Be?
159 Julie Paulston: Who Were You Before the World Told You Who You Should Be?
Friday 2nd July 2021
Julie Paulston shares her journey from addiction and trauma to a purposeful life on 'Steps to Sobriety' with Stephan Neff.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
583 (View all)
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Get the buttons here!Julie Paulston: Rediscovering Yourself Beyond Trauma and Addiction
And I think that if we don't tell our stories, like you have your podcast and into the light, where once you stand in the light and you don't have secrets anymore, there's nothing that people can shame you for.
Imagine feeling like the world has told you who to be, and then finding the courage to reclaim your true self. That's exactly what Julie Paulston has done. In this episode of 'Steps to Sobriety', host Stephan Neff welcomes Julie, a transformational life coach with over three decades of sobriety under her belt. Julie shares her incredible journey from the depths of addiction and trauma to a life filled with purpose and self-discovery.
She opens up about hitting rock bottom and the pivotal moments that helped her rise from the ashes, much like a phoenix. Through humor, life experiences, and practical strategies, Julie discusses how she empowers women to rediscover their inner strength and authenticity. The conversation dives into the importance of storytelling as a tool for healing. Julie believes that by standing in the light and sharing your truth, you strip away the power others have to shame you.
This episode also touches on the journey of self-discovery that comes with sobriety, emphasizing that removing substances from your life is just the beginning. It’s about finding out who you truly are and what you’re capable of achieving. Stephan and Julie also explore essential tools for maintaining sobriety, such as therapy, support groups, and self-care practices. They highlight how crucial it is to take care of yourself and find healthy ways to navigate life's challenges.
If you're battling addiction or trauma, Julie's story is a beacon of hope, showing that it's possible to rebuild your life and live with purpose. Tune in for an inspiring conversation that will leave you feeling motivated to face your own struggles head-on.