Madeline Forrest

Happiest Sober Podcast

Madeline Forrest

  • #159 Getting Through Your Work Holiday Party Sober

#159 Getting Through Your Work Holiday Party Sober

Tuesday 2nd December 2025

Madeline Forrest shares tips on navigating work holiday parties sober, recounting her own experiences and offering practical advice.
26 minutes
Inspiring
Informative
Encouraging
Authentic
Hopeful

About this podcast

Happiest Sober Podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Surviving Work Holiday Parties Without Alcohol

Episode Overview

  • Plan your drink orders in advance to avoid awkwardness.
  • Have an accountability buddy for support during events.
  • Prepare mentally for questions about not drinking.
  • Reflect on past experiences to stay motivated.
  • Choose temporary discomfort over long-term regret.
"No one ever wakes up in the morning and says, 'I wish I got wasted last night.'"
Get ready to be moved by real-life accounts of surviving the holiday season sober! In this episode of the Happiest Sober Podcast, Madeline Forrest takes listeners on a journey through the ups and downs of attending work holiday parties without a drink in hand. If you've ever found yourself feeling anxious about these events, you're not alone. Madeline shares her own cringe-worthy story of a work party blackout that ultimately led her to embrace sobriety.
She offers practical tips to navigate these festive gatherings with confidence and peace of mind. From having a trusty 'accountability buddy' to planning your drink orders in advance, Madeline's advice is both relatable and reassuring. Her light-hearted storytelling style ensures you'll feel supported and ready to face any awkward office party moments. Remember, you don't owe anyone your personal story—sometimes a simple 'I'm taking a break' will do the trick.
As Madeline points out, no one wakes up wishing they'd had more drinks the night before, so choose the relief and pride that comes with staying sober. Whether you're a seasoned sober warrior or just starting your journey, this episode is packed with nuggets of wisdom to keep you grounded during the festive season. Why not give it a listen and see how Madeline's experiences might resonate with your own? After all, life's happiest when you're sober!
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