2004-06-24 – Step 4: Anger, Part 2 (Series 2: Practicing Specific Steps)

2004-06-24 – Step 4: Anger, Part 2 (Series 2: Practicing Specific Steps)

The 12 Steps and Buddhism - from Judith Ragir and others

Talk about the 12 Steps and Buddhism given as part of a series in 2004. This is part of Series 2: Practicing Specific Steps. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.0)

1:17:0724 Jun 2004

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Finding Balance: Judith Ragir on Anger and Step 4

Anger can be a tough emotion to handle, especially when you're on the journey of recovery. In this episode, Zen teacher Judith Ragir takes a deep dive into Step 4 of the 12 Steps, focusing specifically on anger. Drawing from her extensive experience in both Buddhism and recovery, Judith explores how these two paths can intersect to offer a more mindful approach to dealing with anger.

This talk, originally part of a 2004 series, sheds light on how you can confront and understand your anger without letting it derail your progress. Judith's unique perspective blends practical advice with spiritual insights, making it a must-listen for anyone grappling with this powerful emotion. Whether you're new to the 12 Steps or a seasoned practitioner, you'll find valuable tools and perspectives to help you navigate your recovery journey.

Tune in for a session that promises not just to address your anger but to transform how you relate to it.

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