Judith Ragir
Judith Ragir
2004-06-17 – Step 4: Anger, Part 1 (Series 2: Practicing Specific Steps)
2004-06-17 – Step 4: Anger, Part 1 (Series 2: Practicing Specific Steps)
2004-06-17 – Step 4: Anger, Part 1 (Series 2: Practicing Specific Steps)
Thursday 17th June 2004
Zen teacher Judith Ragir discusses managing anger in Step 4 of the 12-Step program through Buddhist principles in this insightful episode.
81 minutes
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Judith Ragir
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Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Taming Anger: Judith Ragir's Insight on Step 4
Anger can be a formidable barrier on the road to recovery, but what if you could channel it into a force for positive change? In this episode, Zen teacher Judith Ragir dives into Step 4 of the 12-Step program, focusing on anger and how it intersects with Buddhist principles. Recorded in 2004 as part of her 'Practicing Specific Steps' series, Judith brings over 40 years of recovery experience and a deep understanding of Zen teachings to the table.
Her unique approach offers a refreshing perspective on managing anger through mindfulness and compassion. Whether you're grappling with your own anger or supporting someone who is, Judith's insights could provide the tools you need to turn that fiery emotion into a catalyst for growth. This episode is perfect for anyone looking to deepen their recovery journey by blending traditional 12-Step wisdom with the calming influence of Buddhism.
Tune in to discover how you can transform anger from a stumbling block into a stepping stone on your path to sobriety and inner peace.