Step 9 of integrating the 12 steps and Buddhism with Judith RagirStep 9 of integrating the 12 steps and Buddhism with Judith Ragir
The 12 Steps and Buddhism - from Judith Ragir and others
Judith Ragir explores Step 9 of the 12 Steps and Buddhism, focusing on making amends with courage and compassion.
51:08•5 Jun 2024
Making Amends: Judith Ragir on the Courage to Heal in Step 9
Episode Overview
- Step 9 requires courage, perseverance, and humility
- Specificity and accountability are key in making direct amends
- Forgiveness meditations aid in embracing kindness and compassion
- Living amends transform relationships and foster personal growth
- The transformative power of aligning actions with values
“There is a spiritual energetic field where forgiveness naturally arises when you're in the field of kindness. Forgiveness is a heart-centered practice, not just a mental process.”
Ever thought about the power of making amends? In this episode, Zen teacher Judith Ragir dives into Step 9 of integrating the 12 Steps and Buddhism. This step is all about courage, humility, and accountability. Judith brings her decades of experience to the table, sharing how to face the challenge of making direct amends with sincerity and compassion. She talks about the importance of being specific and taking responsibility for your actions.
Judith also introduces forgiveness meditations and the concept of living amends, showing how these practices can lead to profound personal growth and healing. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights on how kindness and compassion can transform your life.
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