2005-02-17 – Serenity and Mindfulness (Series 4: Practicing Specific Steps)

2005-02-17 – Serenity and Mindfulness (Series 4: Practicing Specific Steps)

The 12 Steps and Buddhism - from Judith Ragir and others

Talk about the 12 Steps and Buddhism given as part of a series in 2005-2006. This is part of Series 4: Practicing Specific Steps. Speaker: Judith Ragir License: Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International (CC BY-NC-SA 4.

45:1317 Feb 2005

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Finding Serenity: Judith Ragir on Mindfulness and the 12 Steps

Imagine blending the tranquility of Buddhism with the structured path of the 12 Steps. In this episode, Judith Ragir, a seasoned Zen teacher, takes you on a journey to discover how mindfulness can bring serenity to your recovery process. Recorded back in 2005, Judith shares her insights on integrating Buddhist practices with specific steps of the 12-Step program. Whether you're grappling with addiction or simply seeking a more mindful life, her wisdom offers a fresh perspective on achieving inner peace.

This episode is part of Series 4, focusing on practical applications of the 12 Steps. If you've ever wondered how to find calm amidst chaos, this discussion might just hold the answers you're looking for.

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