Judith Ragir
Judith Ragir
2005-02-17 – Serenity and Mindfulness (Series 4: Practicing Specific Steps)
2005-02-17 – Serenity and Mindfulness (Series 4: Practicing Specific Steps)
2005-02-17 – Serenity and Mindfulness (Series 4: Practicing Specific Steps)
Thursday 17th February 2005
Judith Ragir discusses blending mindfulness with the 12 Steps for a serene recovery journey in this insightful episode.
45 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Finding Serenity: Judith Ragir on Mindfulness and the 12 Steps
Imagine blending the tranquility of Buddhism with the structured path of the 12 Steps. In this episode, Judith Ragir, a seasoned Zen teacher, takes you on a journey to discover how mindfulness can bring serenity to your recovery process. Recorded back in 2005, Judith shares her insights on integrating Buddhist practices with specific steps of the 12-Step program. Whether you're grappling with addiction or simply seeking a more mindful life, her wisdom offers a fresh perspective on achieving inner peace.
This episode is part of Series 4, focusing on practical applications of the 12 Steps. If you've ever wondered how to find calm amidst chaos, this discussion might just hold the answers you're looking for.