Judith Ragir
Judith Ragir
2005-03-03 – Step 1: Big Mind, Small Mind (Series 4: Practicing Specific Steps)
2005-03-03 – Step 1: Big Mind, Small Mind (Series 4: Practicing Specific Steps)
2005-03-03 – Step 1: Big Mind, Small Mind (Series 4: Practicing Specific Steps)
Thursday 3rd March 2005
Judith Ragir discusses Step 1 of the 12 Steps through a Buddhist lens, exploring 'Big Mind' and 'Small Mind' for a mindful approach to recovery.
45 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
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Get the buttons here!Step 1: Big Mind, Small Mind - A Buddhist Take on Recovery
Ever wondered how Buddhist teachings can align with the 12-Step recovery program? In this episode, Zen teacher Judith Ragir dives into Step 1 of the 12 Steps, offering a unique perspective that combines mindfulness with the foundational principles of recovery. Recorded during a series from 2005-2006, Judith explores the concepts of 'Big Mind' and 'Small Mind', helping listeners understand how these ideas can transform their approach to sobriety.
Judith's deep understanding of Zen Buddhism, gained from years of study under Dainin Katagiri Roshi, enriches her discussion. She breaks down complex spiritual ideas into relatable, practical advice that can be applied to everyday life. Whether you're new to Buddhism or a seasoned practitioner, you'll find her insights both accessible and profound. This episode is part of a broader series focused on practicing specific steps of the 12-Step program.
Judith's compassionate and down-to-earth style makes this a must-listen for anyone looking to deepen their recovery journey. If you're curious about how Eastern philosophies can enhance traditional recovery methods, this episode is a great starting point. So, if you're seeking a fresh perspective on Step 1 or simply want to explore how mindfulness can aid in your recovery, tune in and let Judith guide you through this enlightening conversation.