Judith Ragir
Judith Ragir
2005-09-08 – Steps 4 to 7: Dismantling Patterns (Series 4: Practicing Specific Steps)
2005-09-08 – Steps 4 to 7: Dismantling Patterns (Series 4: Practicing Specific Steps)
2005-09-08 – Steps 4 to 7: Dismantling Patterns (Series 4: Practicing Specific Steps)
Thursday 8th September 2005
Judith Ragir blends Steps 4 to 7 of the 12-Step program with Buddhist principles to help dismantle old patterns and embrace mindful living.
47 minutes
About this podcast
Author:
Judith Ragir
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
227 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Old Habits: Steps 4 to 7 with Judith Ragir
Ever felt stuck in a loop of old habits and patterns? In this episode, Judith Ragir takes you on a journey through Steps 4 to 7 of the 12-Step program, blending them with Buddhist principles. Recorded as part of a series back in 2005-2006, Judith's talk remains timeless and deeply relevant.
With over 40 years of recovery experience and a rich background in Zen teachings, she offers a unique perspective on how to dismantle those stubborn patterns that hold us back. Judith explores how self-reflection, confession, and making amends can lead to profound personal growth and spiritual awakening. Whether you're new to the 12 Steps or a seasoned practitioner, this episode provides valuable insights into breaking free from old habits and embracing a more mindful way of living.
Tune in to hear Judith's compassionate and practical advice on navigating these crucial steps in your recovery journey.