Transformation Talk Radio

Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx

Transformation Talk Radio

  • 2020 New Years Resolutions!

2020 New Years Resolutions!

Wednesday 1st January 2020

Find out how to make New Year's resolutions that you can stick to. Ellen Stewart, host of Recovery Recharged, shares tips and tricks to help you keep your goals on track.
55 minutes

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Recovery Recharged with Ellen Stewart Pushy Broad from the Bronx
Transformation Talk Radio
Dual Diagnosis
Mental Health
Personal Recovery Stories
Society and Culture
Faith-Based Recovery
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How to Stick to Your New Year's Resolutions: Tips from Ellen Stewart on Recovery Recharged Podcast

Let's try to make resolutions that we can actually stick to, whether or not we want to shake off a bad habit or we want to generally improve our life.
Are you one of the many people who make New Year's resolutions but struggle to stick to them? If so, you're not alone. In the latest episode of Recovery Recharged with Ellen Stewart, the host shares tips and tricks to help you set achievable goals and stay on track. She explains that the key to success is to make resolutions that you can actually stick to, rather than lofty goals that are unrealistic or unsustainable.
This means setting short-term goals and using the SMART framework to make sure they are specific, measurable, achievable, realistic, and timely. Stewart also emphasizes the importance of aligning your resolutions with your finances and finding ways to stay motivated and accountable. She offers examples of resolutions that you can consider, such as getting more sleep, having more fun, spending time with loved ones, and giving back to your community.
With these tips and insights, you can make 2020 the year that you finally achieve your New Year's resolutions. Listen to the full episode of Recovery Recharged on now and start setting your goals for success.