Transformation Talk Radio
Transformation Talk Radio
Finding Courage to Change
Finding Courage to Change
Finding Courage to Change
Wednesday 25th December 2019
Join Ellen Stewart as she discusses why we resist change and offers practical advice on embracing it with courage in 'Recovery Recharged'.
56 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
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Episodes:
164 (View all)
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Get the buttons here!Embracing Change: Ellen Stewart's Guide to Finding Courage
Change comes when you can't stand it anymore and change doesn't seem as scary as it did.
Change can be a daunting prospect for many of us. In this episode of 'Recovery Recharged', Ellen Stewart, also known as the Pushy Broad from the Bronx, tackles the challenge head-on. Why do we resist change so fiercely? Ellen dives into this question, offering a compassionate look at the fears and anxieties that hold us back.
She doesn't just stop at identifying the problem; she provides practical advice on how to navigate these feelings and find the courage to embrace change. Ellen shares her own 'push moments', those pivotal instances that propel us to make significant shifts in our lives. These moments, though often scary, can be transformative if we learn to recognize and act on them.
For anyone considering a career change or re-entering the workforce after a long hiatus, Ellen's insights as a former human resource director are invaluable. She breaks down the steps to find the right job fit and how to rebuild your professional life. Physical symptoms of change, such as stress and anxiety, are also addressed with practical tips on managing them. Ellen’s conversational style makes you feel like you're chatting with a trusted friend who genuinely understands your struggles and triumphs.
Whether you're looking to make small adjustments or major life changes, this episode offers a supportive and encouraging roadmap. Tune in to discover how to harness the power of change and take those first courageous steps toward a new chapter.