Randy Mermel
randy@turningpointfilms.com (Randy Mermel)
20240724 - A lot of old Ideas
20240724 - A lot of old Ideas
20240724 - A lot of old Ideas
Thursday 12th June 2025
Randy Mermell shares his journey to sobriety, exploring self-awareness and the power of meditation in achieving happiness.
62 minutes
Honest
Inspiring
Supportive
Transformative
Engaging
About this podcast
Author:
Randy Mermel
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Body & Mind
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
252 (View all)
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Get the buttons here!Finding Peace in Sobriety: Randy Mermell's Journey
Episode Overview
- Meditation helps break the cycle of self-created problems.
- Acknowledging powerlessness over one's mind can lead to peace.
- Surrendering to a higher power can transform personal challenges.
- Being present in the moment is crucial for finding joy.
- All troubles stem from one's own mindset.
All of my troubles are of my own making. Whenever I'm disturbed, no matter what the cause, there's something wrong with me.
In this episode of 'Love Your Life, with Randy Mermell', Randy dives deep into the concept of self-awareness and the role of a higher power in achieving sobriety and happiness. Randy, an international coach and speaker, shares his journey of over 28 years of sobriety, tackling challenges like low self-esteem and addiction to substances. With a blend of humour and honesty, Randy explores how the mind can create its own problems and the endless loop it can trap us in.
He discusses the importance of meditation in breaking free from this cycle and how recognising the powerlessness over one's mind can lead to peace. Through anecdotes from his own life, including marriage and parenting, Randy highlights the transformative power of surrendering to a higher power. He poses reflective questions about our own agendas and urges us to breathe, be present, and accept the moment as it is.
This episode is not just about overcoming addiction; it's about embracing life's simplicity and finding joy in the present moment. Whether you're seeking inspiration or just a good laugh, Randy's candid approach offers something for everyone. So why not take a moment to pause, breathe, and discover how you can love your life today?