G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Podcast – Surviving Divorce Podcast
203 Taking Care Of Yourself
203 Taking Care Of Yourself
203 Taking Care Of Yourself
Monday 7th November 2016
Learn why self-care is essential after divorce with G.D. Londecker on the Surviving Divorce Podcast. Prioritize your well-being to better help others.
13 minutes
Hopeful
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
G.D.Lengacher: Life Coach for Post-Divorce Healing, Finances, Career Choices
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Financial Health in Recovery
Sobriety Toolkit
Healing from Sexual Trauma
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Self-Care After Divorce: Insights from G.D. Londecker on the Surviving Divorce Podcast
If you don't look out for your own needs first, you cannot serve others. You have to be in a good place physically and emotionally to be able to serve others.
Divorce is undeniably one of life's most challenging hurdles. In this episode of the Surviving Divorce Podcast, G.D. Londecker dives into the crucial topic of self-care post-divorce. If you've ever felt guilty for taking time for yourself, this episode is a must-listen. Londecker emphasizes that self-care isn't selfish; it's necessary for your own healing and to be able to support others effectively. He draws parallels to Jesus' life, showing how even He took time to recharge and set boundaries.
This perspective can be incredibly liberating for those struggling with the balance between self-care and helping others. The episode also explores the role of faith in divorce recovery, reminding listeners that scripture encourages looking after oneself as much as serving others. Londecker's insights are both compassionate and practical, offering a holistic approach to healing that integrates emotional, physical, and spiritual well-being.
Whether you're navigating co-parenting, dealing with intense emotions, or just trying to find your footing again, this episode provides valuable guidance. Tune in to learn how prioritizing your well-being can make you stronger and more capable of supporting those around you.