Kal Rissman
Kal Rissman
22. A Harmless Game?
22. A Harmless Game?
22. A Harmless Game?
Tuesday 16th August 2022
Explore the hidden dangers of computer and iPhone gaming addiction and discover practical recovery strategies in this episode of Hope for Recovery.
17 minutes
Informative
Eye-opening
Raw
Supportive
Empowering
About this podcast
Author:
Kal Rissman
Overview:
Categories:
Understanding Addiction & Recovery
Family Recovery from Addiction
Sobriety Toolkit
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
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Episodes:
27 (View all)
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Get the buttons here!Gaming or Gambling? The Hidden Risks of Screen Addiction
Computers, games, and iPhones can come to be used to self-medicate for feelings of anxiety, guilt, depression, loneliness, boredom, just like all the other addictive agents.
Is your child's screen time just a harmless pastime, or could it be something more sinister? In this episode of 'Hope for Recovery', host Kal Rissman dives into the alarming rise of computer and iPhone gaming addiction. With vibrant graphics and endless challenges, these games can be as addictive as any substance, lighting up the same pleasure centers in the brain.
Kal breaks down how this addiction can lead to serious consequences like weight gain, social isolation, and even mental health issues. But it's not all doom and gloom. Kal also shares practical strategies for recovery, including cognitive behavioral therapy and tips for reducing screen time. Whether you're a parent worried about your child's gaming habits or someone struggling with screen addiction yourself, this episode offers valuable insights and actionable advice.
Tune in to understand the real dangers behind those colorful screens and learn how to reclaim a balanced life.