Ashlie Sykora Pappas
Ashlie Sykora Pappas
22 - The Power in Unity
22 - The Power in Unity
22 - The Power in Unity
Thursday 5th April 2018
Join Ashlie Pappas on 'Naturally Recovered' for a guided meditation that fosters unity and community in sobriety. Listen now!
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
96 (View all)
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Get the buttons here!Embracing Unity: Ashlie Pappas' Meditation for Sobriety
A lot of us hold on to the old behaviors of comparing our insides with the outsides of other people, when, in reality, when we raise other people up, we rise as well.
Feeling alone in your journey towards sobriety? You're not alone. In this episode of 'Naturally Recovered', Ashlie Pappas offers a soothing guided meditation that helps you shift from comparison to connection. She gently guides you to release the habit of comparing your inner struggles with others' outward appearances, and instead, find strength in unity and community. With her calming voice, Ashlie invites you to breathe deeply, letting go of judgment and embracing a sense of belonging.
This meditation is more than just a few moments of calm; it's a reminder of the power of kinship in recovery. Ashlie's approach encourages you to uplift others as you rise, fostering a supportive network that enhances your sobriety journey. Through mindfulness and intentional breathing, you'll discover how to become lighter and more relaxed with each breath.
Whether you're at the beginning of your recovery or well along the path, this meditation offers a moment of peace and a powerful message: by embracing unity, we find the strength to overcome our challenges. Tune in and join Ashlie in this transformative practice today.