Crossroads Recovery Centre

Crossroads Recovery Centre

Crossroads Recovery Centre

  • #23 Fear Of The Dark

#23 Fear Of The Dark

Friday 16th November 2018

Explore fear of the dark and its genetic roots in this intriguing podcast episode from Crossroads Recovery Centre.
40 minutes
Informative
Engaging
Thought-provoking
Authentic
Supportive

About this podcast

Crossroads Recovery Centre
Overview:
Categories:
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
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Unmasking Fear: Darkness and DNA

Episode Overview

  • Fear of the dark may be linked to genetic coding.
  • A significant portion of behaviour is influenced by DNA.
  • Personal anecdotes highlight childhood fears.
  • Exploration of nature versus nurture in shaping actions.
  • Potential implications of DNA editing for overcoming behaviours.
We have this dial in our minds that when things become too tough and become too difficult, that we give up.
In this episode of 'Crossroads Recovery Centre', the intriguing theme of fear of the dark takes centre stage. The discussion unravels the age-old relationship humans have with darkness and how it might be linked to our genetic coding. Is our fear merely a relic from our ancestors who faced real dangers in the dark, or is it something more? The host dives into this question, pondering how much of our behaviour is dictated by DNA versus learned from our environment.
This becomes especially relevant for those grappling with addiction, whether it's food, sex, alcohol, or drugs. The host shares personal anecdotes from childhood, including terrifying encounters with the dark that many can relate to. These stories serve as a springboard into a broader conversation about genetic predispositions and their impact on behaviour.
The episode further explores the balance between nature and nurture, drawing on studies and theories from experts like Robert Plumman, who suggests that a significant portion of our actions are influenced by genetics. Adding a sprinkle of humour, the host recalls futile attempts to hit a light switch with shoes—a vivid reminder of childhood fears. The episode also touches on the fascinating concept of editing DNA and its potential implications for overcoming ingrained behaviours.
Listeners are encouraged to reflect on their own fears and behaviours. Are they shaped by genetics or environment? This episode offers a thought-provoking exploration that might just change how you view your own habits and fears. For anyone navigating addiction recovery, this episode provides valuable insights into understanding the roots of behaviour and offers a fresh perspective on personal growth. Why not give it a listen and see what resonates with you?
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