Crossroads Recovery Centre
Crossroads Recovery Centre
#24 People Pleasing
#24 People Pleasing
#24 People Pleasing
Wednesday 21st November 2018
Explore the sticky problem of people pleasing and codependence in this engaging episode.
39 minutes
Informative
Honest
Supportive
Engaging
Non-judgmental
About this podcast
Overview:
Categories:
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery Reimagined
Navigating Intimate Relationships
Creative Recovery Journeys
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Episode Overview
- People pleasing is often rooted in selfishness.
- The drama triangle involves roles of persecutor, victim, and rescuer.
- Codependence requires effort and support to change.
- Interdependence offers a healthier relationship dynamic.
- 12-step recovery can aid in taking personal responsibility.
"People pleaser’s defining characteristic is selfishness because every decision is based on how that person feels"
In this episode of Crossroads Recovery Centre, the focus is on the age-old issue of people pleasing, or what’s now often called codependence. If you've ever found yourself saying 'yes' when you really mean 'no', then this might strike a chord with you. The host digs into how this behaviour can be a real pickle to change, often requiring a whole lot of effort and sometimes outside help.
You’ll hear about how people pleasing can lead to a vicious cycle where self-interest masquerades as selflessness, and the infamous drama triangle that many find themselves stuck in. The conversation touches on the concept of codependence being rooted in selfishness, where every decision is filtered through personal feelings and how it affects oneself. The host explains how this behaviour can lead to frustration and isolation, as others might not reciprocate the same level of commitment or care.
You’ll also learn about the drama triangle - the roles of persecutor, victim, and rescuer - and how these dynamics play out in everyday interactions. Through anecdotes and examples, the host illustrates how passive-aggressive behaviours, guilt trips, and emotional blackmail can keep people stuck in unhealthy patterns. The episode challenges you to examine your own behaviours and encourages a shift towards interdependence, where mutual support exists without blame or over-reliance.
Whether you’re someone who’s constantly putting others first or you’re just curious about why people act this way, this episode offers a candid look at the complexities of people pleasing. It invites reflection on personal responsibility and the journey towards healthier relationships. So, why not give it a listen and see if any of these insights resonate with your own experiences?