Duane Osterlind, LMFT
Duane Osterlind, LMFT
243: The Marvel of ART Therapy and its Healing Power with Brooke Bralove
243: The Marvel of ART Therapy and its Healing Power with Brooke Bralove
243: The Marvel of ART Therapy and its Healing Power with Brooke Bralove
Monday 24th July 2023
Discover how ART Therapy offers a path to healing trauma with expert Brooke Bralove on the Addicted Mind Podcast.
40 minutes
hopeful
informative
empowering
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
Visit site
Episodes:
494 (View all)
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Get the buttons here!Unlocking Trauma with ART Therapy
Episode Overview
- Introduction to Accelerated Resolution Therapy (ART).
- ART's effectiveness in processing traumatic memories.
- Potential of ART to alleviate depression and anxiety.
- Brooke Bralove's expertise in trauma therapy.
- Resources for finding ART practitioners.
There's hope. There's real hope. And there's accelerated treatment to help you.
In this enlightening episode of the Addicted Mind Podcast, host Duane Osterlind sits down with Brooke Bralove, a licensed clinical social worker and advanced accelerated resolution therapist practitioner, to explore the transformative potential of Accelerated Resolution Therapy (ART). ART is a cutting-edge psychotherapy approach that draws on elements of existing evidence-based therapies like EMDR, yet achieves results more quickly and effectively.
The episode delves into how ART is particularly effective in addressing traumatic memories and associated emotional and physical responses, offering new hope for individuals grappling with the enduring effects of trauma, depression, and anxiety. Brooke Bralove shares her extensive experience in utilizing ART to meet clients where they are, employing creative techniques such as metaphors and imagery to reshape distressing memories into more manageable narratives.
This process often leads clients to describe the therapy as 'magical' due to the profound relief they experience. Through compelling anecdotes, Brooke illustrates ART's potential to break the cycle of negative self-talk and emotional re-traumatization, providing clients with a sense of calm and control over their reactions. The conversation also touches on the broader implications of ART in the field of mental health, highlighting its role in dismantling the barriers created by shame and guilt, which often accompany grief and loss.
Brooke emphasizes the importance of finding trained ART practitioners to guide individuals through this healing journey, encouraging listeners to seek out resources and support available through platforms like artworksnow.com. As the episode concludes, Brooke Bralove offers a message of hope to those struggling with seemingly insurmountable challenges, reminding listeners that accelerated treatment options like ART are available to help navigate the path to recovery and personal growth.
This episode is a must-listen for anyone interested in innovative therapeutic techniques for overcoming trauma and enhancing mental well-being.