Ashlie Sykora Pappas
Ashlie Sykora Pappas
27 - Stepping Out of the Storm
27 - Stepping Out of the Storm
27 - Stepping Out of the Storm
Tuesday 10th April 2018
Join Ashlie Pappas for a short meditation to release chaos and find peace on your journey to sobriety in 'Stepping Out of the Storm'.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Finding Calm: A Meditation to Embrace Sobriety
You let go of the fear that this is new and unknown territory to you and you allow yourself to be present, taking in the wonders of this new experience, this new part of your journey, realizing that you can see even further without the rain clouding your vision.
Imagine a life where chaos no longer reigns. Ashlie Pappas, the voice behind 'Naturally Recovered', offers a soothing escape from the storm of addiction in episode 27, 'Stepping Out of the Storm'. In this short yet powerful guided meditation, Ashlie uses vivid nature imagery to help listeners release their grip on manufactured chaos and welcome inner calm.
With her gentle guidance, you'll explore the benefits of visualization techniques, which can ease stress and open the door to new, peaceful experiences in sobriety. This under-9-minute session is designed for anyone looking to find a moment of tranquility amidst the challenges of recovery. Whether you're new to meditation or a seasoned practitioner, Ashlie's approach makes it accessible and impactful.
So, take a few minutes to sit quietly, breathe deeply, and step out of the storm with Ashlie's calming voice leading the way.