Ashlie Sykora Pappas
Ashlie Sykora Pappas
26 - Willingness & Action
26 - Willingness & Action
26 - Willingness & Action
Monday 9th April 2018
Join Ashlie Pappas for a guided meditation on willingness and action, designed to strengthen your sobriety in under 9 minutes.
8 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Willingness & Action: A Guided Meditation for Lasting Sobriety
As long as we continue to be willing and we continue to take action to the best of our ability, we'll continue to experience this glorious freedom from the chains that have bound us in the past.
Ever feel like you’re running on empty, especially when trying to maintain your sobriety? Ashlie Pappas knows that struggle all too well. In this episode of 'Naturally Recovered', she offers a brief yet impactful meditation designed to remind you of the power of willingness and action in your recovery journey. Drawing from her own 14 years of sobriety, Ashlie’s soothing voice guides you through deep breaths and relaxation techniques, helping you release stress and stay grounded.
She emphasizes that recovery isn’t a one-time event but a daily commitment that requires both mental and physical effort. This meditation, lasting under nine minutes, is perfect for anyone needing a quick yet meaningful pause in their day. Whether you’re just starting out or have been sober for years, Ashlie’s gentle encouragement and practical advice will help you stay focused and motivated. Tune in to find a moment of peace and strengthen your resolve to stay sober.