Becoming Fitter in Your Forties with Nick Mullen
Episode Overview
Nick Mullen started running in his twenties after being inspired by colleagues. He qualified for the Boston Marathon after years of consistent training. Nick participated in a 'Last Person Standing' event, running 150 miles. The importance of mental and physical endurance in achieving fitness goals. Support from family and friends played a crucial role in Nick's journey.
It seems impossible until you meet somebody that did it and then it's like, oh if that person did it why can't I make some changes and do it
In this episode of 'Livin the DREAM with Matt Scoletti', Nick Mullen shares his journey of becoming fitter in his forties. As a husband, father, and endurance athlete, Nick's story is both inspiring and relatable. He wasn't always a runner; his passion for long-distance running sparked in his twenties thanks to some influential figures in his life. From struggling to run around the block to qualifying for the Boston Marathon, Nick's transformation is nothing short of remarkable.
His motto, 'Fitter in Your Forties', reflects his commitment to getting stronger and faster as he navigates mid-life challenges. Nick recounts his experience in the gruelling 'Last Person Standing' event, where he pushed himself to run 150 miles, surpassing his previous limits. This episode delves into the mental and physical aspects of endurance sports, highlighting the importance of consistency, self-motivation, and the support of loved ones.
Whether you're an aspiring runner or someone looking for motivation to make a lifestyle change, Nick's story will resonate with you. Tune in to hear about his triumphs, struggles, and the lessons he's learned along the way. It's a testament to the power of perseverance and the incredible things you can achieve when you set your mind to it.