Understanding the Three Phases of BPD Relationships with A.J. Mahari
These three stages happen in pretty much all relationships with people with BPD, especially untreated. For people with BPD, this is a part of the repetition compulsion, it's a reenactment from their past of the way that a relationship ruptured, ended, whether, even though it didn't seem to totally end emotionally for them, it did.
Imagine you're in a relationship that feels like a whirlwind romance one moment and a stormy sea the next. That's often the reality for those involved with someone who has Borderline Personality Disorder (BPD). In this episode of 'Surviving BPD Relationship Breakups', counselor and trauma recovery coach A.J. Mahari breaks down the three distinct phases of BPD relationships, offering insights and practical advice for those navigating these turbulent waters. First, Mahari introduces us to the seduction and idealization phase.
This is when everything seems perfect, and your partner appears to be your soulmate. But as enticing as it sounds, this phase can set unrealistic expectations that are hard to maintain. Next comes the clinginess and enmeshment phase. Here, the relationship starts to feel suffocating as the person with BPD seeks their identity through their partner. This phase can be emotionally draining and often leads to increased negativity and conflict. Finally, Mahari explains the rejection and devaluation phase.
This is when the relationship hits its breaking point, often leaving both parties feeling hurt and confused. Mahari emphasizes that understanding these phases is crucial for anyone involved in a BPD relationship. Throughout the episode, Mahari highlights the significant role of codependency in these relationships. She encourages listeners to take responsibility for their part in the unhealthy dynamics and offers practical tips for setting boundaries, practicing self-care, and seeking professional help.
If you've ever felt lost in the emotional rollercoaster of a BPD relationship, this episode is a must-listen. Mahari's compassionate yet straightforward approach provides a roadmap to understanding and healing. Tune in and take the first step towards reclaiming your emotional well-being.