Dora Gosselin
Dora Gosselin
3 Tips For Early Sobriety
3 Tips For Early Sobriety
3 Tips For Early Sobriety
Tuesday 9th November 2021
Dora Gosselin shares three practical tips for early sobriety: find support, change your environment, and pick a go-to non-alcoholic drink.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Dora Gosselin
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
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Episodes:
165 (View all)
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Get the buttons here!Dora's Top Tips for Starting Your Sobriety Journey
Not everybody's recovery looks the same. Don't judge yourself and don't be harsh on yourself comparing yourself to others.
Feeling overwhelmed at the start of your sobriety journey? Dora Gosselin, host of the 'Soberoso' podcast, has been there and shares three practical tips she wishes she'd known from day one. First up, tell someone you trust about your decision to get clean. Having a supportive friend or family member can make all the difference in those early days. Next, consider changing your environment. Surround yourself with people and places that support your new lifestyle.
Finally, find a go-to non-alcoholic drink to keep on hand. It's a small step that can help curb cravings and keep you focused. Dora's advice is grounded in her own experience, making this episode a must-listen for anyone at the beginning of their recovery journey. Whether you're new to sobriety or supporting someone who is, these tips offer practical guidance and a sense of community.