Raising the Bar: Chris's Journey to Sobriety at 62
Episode Overview
Community support is crucial in maintaining sobriety. Filling your life with meaningful activities helps replace old habits. It's never too late to change your life and raise your standards. Self-love and acceptance are key components of recovery. Social situations can be navigated successfully without alcohol.
"Raise that fucking standard for yourself. This is for people listening, Chris."
What drives someone to seek a life without alcohol? Chris from North Queensland shares her inspiring journey to sobriety in this heartfelt episode. At the age of 62, Chris made the courageous decision to quit drinking, smoking, and using pot, all in one fell swoop. She opens up about her early struggles with addiction, starting as a teenager in Malaysia, and how it shaped her life.
Chris reflects on the challenges of navigating social situations without alcohol and the importance of community support in her recovery. Danni Carr, the host, and Chris delve into the idea of raising personal standards and breaking free from the chains of addiction. Chris discusses the transformative power of filling her life with activities that truly 'fill her cup', such as walking, reading, and knitting.
She also highlights the significance of self-love and the freedom that comes with making choices for oneself. Chris's story is a testament to the strength of the human spirit and the potential for change at any stage in life. Her journey is not just about quitting alcohol but embracing a new way of living that is full of clarity and purpose. Whether you're considering sobriety or seeking inspiration to maintain it, Chris's experience offers valuable insights and hope.
Ready to explore the possibility of raising your own standards? Chris's journey might just be the nudge you need.