Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery

  • 331 \\ Why Vague Desires Keep You Stuck. Your Brain is Not Broken, It Just Needs Better Instructions.

331 \\ Why Vague Desires Keep You Stuck. Your Brain is Not Broken, It Just Needs Better Instructions.

Thursday 29th May 2025

Discover how vague desires might be holding you back and learn to set clear goals with Michelle Porterfield's insightful advice.
28 minutes
Informative
Supportive
Encouraging
Authentic
Honest

About this podcast

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Why Vague Desires Keep You Stuck: Your Brain Needs Clear Instructions

Episode Overview

  • Vague desires keep you stuck; specificity is key.
  • Your brain needs clear instructions to create change.
  • Emotions should be acknowledged, not avoided.
  • Small steps build self-trust over time.
  • Set precise goals for effective personal growth.
Your brain's not broken – it's just waiting for better instructions.
In this engaging episode of Set Free Sisterhood, Michelle Porterfield tackles the intriguing topic of why vague desires might be keeping you stuck in a rut. With a blend of personal anecdotes and practical advice, Michelle explores how your brain isn't broken – it just needs clearer instructions to thrive. Imagine your brain as a GPS, waiting for you to punch in a specific destination.
When your goals are fuzzy, it's like telling your GPS you want to go 'somewhere nice'. Michelle highlights the power of setting precise goals and how they can transform your daily life. Michelle shares her journey of emotional growth, revealing how she once coped with life's challenges by turning to alcohol. She candidly discusses the cycle of drink, regret, repeat, and how breaking free from this loop starts with recognising emotions rather than avoiding them.
Her stories about life's ups and downs – like the hilarious chaos at the DMV or the frustration of a broken hot water heater – serve as reminders that you're not alone in your struggles. The episode is peppered with Michelle's light-hearted humour and genuine empathy, making it both relatable and informative. She encourages listeners to get specific about what they want in life, whether it's waking up refreshed without a hangover or feeling proud for sticking to their goals.
By setting clear intentions, you can move from feeling stuck to making progress, one small step at a time. If you're ready to ditch vague desires and give your brain the directions it needs, this episode is a must-listen. Dive in for a mix of heartfelt stories and actionable tips that can help you create the life you love.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.