Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
339 \\ Staying Sober When Your Heart is Broken
339 \\ Staying Sober When Your Heart is Broken
339 \\ Staying Sober When Your Heart is Broken
Thursday 31st July 2025
Explore grief's impact on sobriety with Michelle Porterfield's heartfelt guidance on healing without alcohol.
19 minutes
Compassionate
Supportive
Hopeful
Healing
Informative
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
346 (View all)
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Get the buttons here!Finding Strength in Sobriety: Navigating Grief Without Alcohol
Episode Overview
- Grief can complicate the journey to sobriety.
- Alcohol offers temporary relief but delays healing.
- Allow yourself to feel and process emotions fully.
- Find grounding routines like journaling or prayer.
- Reach out to trusted friends or professionals for support.
"Alcohol doesn't heal grief - it delays it."
Grief and heartbreak are never easy to handle, and they can be particularly challenging for those trying to maintain sobriety. In this heartfelt episode of the SET FREE SISTERHOOD podcast, Michelle Porterfield explores the deep emotional turmoil that comes with loss and how it can complicate the journey to staying alcohol-free.
She shares her own experiences and those of her clients, offering a compassionate space for women who might be struggling with the pain of losing a loved one, the end of a relationship, or unmet life expectations. Michelle candidly discusses the temptation to numb these feelings with alcohol and emphasises that while it might offer temporary relief, it ultimately delays healing.
She offers practical advice on how to cope with grief without resorting to drinking, encouraging listeners to allow themselves to feel and process their emotions fully. With a mix of faith-based insights and practical tips, she stresses the importance of finding grounding routines, such as journaling or spending quiet time in prayer, to help navigate these turbulent times. The episode serves as a reminder that you're not alone in your struggles.
Michelle's supportive tone and personal anecdotes create a safe space for listeners to explore their feelings and consider healthier coping mechanisms. She encourages reaching out to trusted friends or professionals for support, highlighting the power of community in healing. This episode is a comforting guide for anyone facing grief and looking for ways to stay sober amidst the storm. Whether you're dealing with fresh wounds or old scars, Michelle's words offer hope and the reassurance that healing is possible.
So, if you're ready to explore how sobriety can be a powerful ally in your journey through grief, this episode is well worth your time.