British Therapist Louise M: Unpacking Childhood Trauma and Mental Health
I chose to feed, listen to and look after myself because I know there is still that child hurting in me and I want to be someone who cares.
Picture a headmaster prowling the dark hallways of a posh school, torch in hand, and you'll start to understand the early life of Louise M, a British therapist who bravely opens up in this episode of 'Mental Illness Happy Hour'. Hosted by Paul Gilmartin, this conversation dives deep into Louise's journey through childhood trauma, marked by abuse at the hands of her school's headmaster. Despite an otherwise happy childhood, this moment left a lasting impact on her mental health.
Louise doesn't shy away from the tough topics. She candidly discusses her mother's struggles with alcohol, the fear of conflict that haunted her, and the shame she carried for years. This episode isn't just about recounting past horrors; it's also about finding ways to heal. Louise shares insights on how parents can support an abused child, the complexities when kids sexually abuse other kids, and the transformative power of inner child work.
The conversation also touches on broader themes like Britain's NHS and its role in mental health care, as well as Louise's own battles with addiction and how she coped through drugs and sex. It's a raw and honest discussion that sheds light on the multifaceted nature of trauma and recovery. Whether you're grappling with your own past or supporting someone who is, this episode offers a compassionate look at the long road to healing.
Louise's story is a testament to resilience and the importance of addressing mental health with empathy and understanding.