Mental Illness Happy HourMental Illness Happy Hour
Paul Gilmartin
'Mental Illness Happy Hour' with Paul Gilmartin offers candid conversations on mental health, normalizing feelings many are afraid to express.
Episodes: 721
Mental Illness Happy Hour: Real Conversations on Mental Health
Curious about the raw, unfiltered experiences of mental health struggles? 'Mental Illness Happy Hour' offers just that. Hosted by comedian Paul Gilmartin, this podcast is a sanctuary for candid conversations about fears, addictions, and traumatic childhoods. With over 600 episodes, Paul and his guests dive into a wide range of topics, from trauma and abuse to navigating gender identity and sexuality. Each episode is a heartfelt discussion aimed at normalizing emotions many feel but are often too afraid to express.
Whether it's hearing from experts like Dr. Guy Winch on rejection or personal stories like Lauren Hennessy's journey as a trans male in an unsupportive household, 'Mental Illness Happy Hour' provides valuable insights and comfort. Listeners find solace in knowing they're not alone, making this podcast a must-listen for anyone seeking understanding and support in their mental health journey.
Latest Episodes
#816 Meaning vs Success - Jim Murphy
Paul Gilmartin and coach Jim Murphy talk about losing identity, self‑centred thinking, and how meaning, spirituality and AA‑style principles can reshape life and performance. Blending listener storie…
#815 The Mind/Body Connection - Liz Tenuto aka The Workout Witch
Somatic specialist Liz Tenuto talks with Paul Gilmartin about surviving childhood sexual assault and how trauma can live in the body. They discuss somatic exercises, nervous system states and practic…
#814 Stoic Empathy - Shermin Kruse
Paul Gilmartin and Shermin Kruse talk about Iranian revolution trauma, immigration, stoicism and empathy, linking these to addiction, recovery and everyday ethical choices. The conversation blends hu…
#813 Racial & Generational Trauma - Ashley McGirt-Adair
Psychotherapist Ashley McGirt-Adair talks with host Paul Gilmartin about racial and generational trauma, addiction, and the long shadow of slavery on mental health. She shares personal stories, clini…
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