Danni Carr
Danni Carr
351. What I had to do to get here with Chris Gimpel
351. What I had to do to get here with Chris Gimpel
351. What I had to do to get here with Chris Gimpel
Saturday 10th January 2026
Chris Gimpel shares his inspiring journey of reaching 1,000 days without alcohol and the steps he took to embrace a sober life.
50 minutes
Inspiring
Encouraging
Authentic
Hopeful
Informative
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
353 (View all)
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Get the buttons here!Chris Gimpel's Journey: 1,000 Days Alcohol-Free
Episode Overview
- Celebrate every milestone, no matter how small.
- Accept life's ups and downs without relying on alcohol.
- Community support is crucial for recovery.
- Small, consistent changes lead to long-term success.
- Reframe discomfort as valuable information.
"There's no way any previous version of Chris would have ever imagined saying that out loud."
What drives someone to seek a life without alcohol? In this heartening episode, Danni Carr sits down with Chris Gimpel, who shares his journey of reaching 1,000 days without alcohol. Chris opens up about the steps he took to embrace a sober life, like learning to sit with discomfort and meticulously planning for change. It's a candid conversation that explores the emotional rollercoaster of giving up alcohol and the rewarding sense of accomplishment that follows.
Chris reflects on the transformative power of small, consistent changes and the importance of celebrating milestones, no matter how small. He discusses the importance of accepting life's ups and downs without relying on alcohol as a crutch. With his infectious laughter and honest storytelling, Chris offers listeners a relatable and encouraging perspective on sobriety. Danni and Chris also touch on the significance of having a supportive community and the different strategies that can aid in recovery, from breathwork to journaling.
The episode is a blend of practical advice and personal anecdotes that will resonate with anyone on a similar path. If you're curious about what it takes to maintain sobriety or looking for inspiration to kickstart your own journey, Chris's story is a testament to the power of determination and self-discovery. As you listen, you'll find yourself questioning what steps you might take to create your own alcohol-free future. Ready to explore what's possible when you embrace change?