Laura Lummer

The Breast Cancer Recovery Coach

Laura Lummer

  • #354 Building Confidence After Breast Cancer by Learning to Trust Yourself

#354 Building Confidence After Breast Cancer by Learning to Trust Yourself

Friday 14th June 2024

Learn how to rebuild confidence after breast cancer by trusting yourself and embracing your true self. Valuable insights from Laura Lummer.
20 minutes

About this podcast

The Breast Cancer Recovery Coach
Laura Lummer
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Rebuilding Confidence After Breast Cancer: Trusting Yourself Again

Episode Overview

  • Trusting your intuition is key to rebuilding confidence.
  • External opinions can heavily influence your choices.
  • Self-awareness and setting boundaries are crucial for recovery.
  • Recognising past successes helps build confidence.
  • Creating a fulfilling life post-diagnosis involves embracing your true self.
Why would I look at some internet doctor and say, gosh, I hope he doesn't react badly to my life experience?
Laura Lummer, a two-time breast cancer survivor, dives into the challenges of rebuilding confidence after a breast cancer diagnosis in this episode of The Breast Cancer Recovery Coach. Laura shares her personal journey and reflects on a recent experience that brought her back to the struggles many women face in trusting themselves post-diagnosis. She discusses the weight of external opinions and how they can make you second-guess your choices for health and life.
Laura's message is clear: trusting your intuition and believing in yourself are crucial steps in recovery and living a fulfilling life after breast cancer. She emphasises the importance of self-awareness, setting healthy boundaries, and recognising past successes to build confidence. Through relatable anecdotes and practical advice, Laura encourages listeners to trust their inner wisdom and create a life that feels right for them, despite societal pressures.
Whether you're navigating your own recovery or supporting someone who is, this episode offers valuable insights into the emotional journey of healing. Tune in to learn how to drop the warrior shield, embrace your true self, and take steps towards a life that's even better than before breast cancer.