The Breast Cancer Recovery CoachThe Breast Cancer Recovery Coach
Laura Lummer
'The Breast Cancer Recovery Coach' with Laura Lummer offers practical tools and heartfelt advice for women rebuilding their lives after a breast cancer diagnosis.
Episodes: 469
Thriving Beyond Breast Cancer: Laura Lummer’s Guide to Healing and Growth
Curious about how to rebuild your life after a breast cancer diagnosis? 'The Breast Cancer Recovery Coach' offers a refreshing perspective on navigating the complex journey of recovery. Hosted by Laura Lummer, a two-time breast cancer survivor and Certified Life, Health, and Nutrition Coach, this podcast is a lifeline for women seeking to transform their lives post-diagnosis.
Laura's mission is clear: to help women drop their warrior shield, release the pressure to return to 'normal', and create a life that's even better than before cancer. Each episode is packed with practical tools and heartfelt advice, designed to support both body and mind through the stages of diagnosis, treatment, and recovery. From debunking food myths to exploring holistic wellness practices, Laura covers a wide range of topics that resonate deeply with her audience.
Whether she's discussing the nuances of nutrition labels or sharing personal stories of grief and growth, Laura's empathetic and down-to-earth approach makes every episode a source of comfort and inspiration. Perfect for those newly diagnosed or long-time survivors, 'The Breast Cancer Recovery Coach' is a beacon of hope and empowerment in the world of breast cancer recovery.
Latest Episodes
#467 Male Breast Cancer - What You Need to Know with Jake Messier
The conversation appears to focus on male breast cancer, with Jake Messier sharing his stage 4 diagnosis story, stigma, and advocacy work, while Laura Lummer asks about awareness, research gaps and s…
#466 Breast Cancer and Mental Health - You Deserve Support
Laura Lummer talks candidly about mental and emotional struggles after breast cancer, sharing research, personal experience and practical supports. The conversation stresses that women deserve real h…
#465 The Spice Rack - A Simple Way to Support Your Health After Breast Cancer
Laura Lummer talks about using everyday herbs, spices and teas to add easy variety and more plants to meals after breast cancer. She focuses on simple, practical tips that reduce food pressure and br…
#464 Acceptance After Breast Cancer - Letting Go of the Timeline
Laura Lummer shares a recent period of intense pain and exhaustion, using it to question self-imposed timelines for healing after breast cancer. She reflects on acceptance, resistance, and the emotio…
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