The Breast Cancer Recovery CoachThe Breast Cancer Recovery Coach
Laura Lummer
'The Breast Cancer Recovery Coach' with Laura Lummer offers practical tools and heartfelt advice for women rebuilding their lives after a breast cancer diagnosis.
Episodes: 466
Thriving Beyond Breast Cancer: Laura Lummer’s Guide to Healing and Growth
Curious about how to rebuild your life after a breast cancer diagnosis? 'The Breast Cancer Recovery Coach' offers a refreshing perspective on navigating the complex journey of recovery. Hosted by Laura Lummer, a two-time breast cancer survivor and Certified Life, Health, and Nutrition Coach, this podcast is a lifeline for women seeking to transform their lives post-diagnosis.
Laura's mission is clear: to help women drop their warrior shield, release the pressure to return to 'normal', and create a life that's even better than before cancer. Each episode is packed with practical tools and heartfelt advice, designed to support both body and mind through the stages of diagnosis, treatment, and recovery. From debunking food myths to exploring holistic wellness practices, Laura covers a wide range of topics that resonate deeply with her audience.
Whether she's discussing the nuances of nutrition labels or sharing personal stories of grief and growth, Laura's empathetic and down-to-earth approach makes every episode a source of comfort and inspiration. Perfect for those newly diagnosed or long-time survivors, 'The Breast Cancer Recovery Coach' is a beacon of hope and empowerment in the world of breast cancer recovery.
Latest Episodes
#464 Acceptance After Breast Cancer - Letting Go of the Timeline
Laura Lummer shares a recent period of intense pain and exhaustion, using it to question self-imposed timelines for healing after breast cancer. She reflects on acceptance, resistance, and the emotio…
#463 The Most Important Thing I've Done to Heal From Breast Cancer Isn't What You Think
Laura Lummer explains why mindset work is the most important thing she has done to support her healing from Stage 4 breast cancer. She shares personal stories and scientific research on belief, self-…
#462 Breast Cancer and Metabolic Health - Learning Your Body's Love Language
Laura Lummer reframes genetics, lab work and everyday symptoms as a loving conversation from the body to women after breast cancer. She shares a personal “love letter” from her own body to show how m…
#461 Personal Growth After Breast Cancer — Without The Drama
Laura Lummer reflects on how women can continue personal growth after breast cancer without waiting for crises or drama. She links everyday joy, support and connection with better emotional and physi…
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