Arlina Allen
Arlina Allen
354 Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall
354 Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall
354 Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall
Thursday 19th December 2024
Join host Arlina as she speaks with Randy Hall about Recovery Dharma and diverse pathways to overcoming addiction in this insightful episode.
Explicit
87 minutes
hopeful
informative
inspiring
challenging
inclusive
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
392 (View all)
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Get the buttons here!Exploring Diverse Recovery Paths with Randy Hall
Episode Overview
- Exploration of multiple recovery pathways.
- The significance of rituals in healing.
- Open-mindedness in recovery practices.
- Importance of peer support and community.
- Mindfulness as a tool for transformation.
Healed people heal others, and the work that you've been doing is, like, the karmic ripples are tsunami size.
In this engaging episode of the One Day At A Time Podcast, host Arlina welcomes Randy Hall, the former President of Recovery Dharma, to discuss the multifaceted nature of addiction recovery. Randy Hall brings a wealth of knowledge and experience, focusing on the importance of embracing multiple pathways to recovery. He emphasizes the need to be open-minded and curious in exploring different recovery methods, as what works for one person may not work for another.
The conversation delves into the 'add-on approach' to recovery, highlighting how combining various practices can complement each other and offer a more holistic healing process. Randy stresses the significance of rituals in recovery, sharing practices like meditation and intention-setting that help maintain focus and commitment to sobriety. Throughout the episode, Randy and Arlina discuss the transformative power of mindfulness and healing practices.
Randy shares personal anecdotes about his recovery journey, including overcoming Guillain-Barre syndrome and the role of cognitive behavioral therapy in disputing false beliefs about addiction. The discussion also touches on the importance of peer support and community, particularly in the context of Recovery Dharma, which offers a free and inclusive space for individuals to share their experiences and support one another.
Randy's open-mindedness and appreciation for all paths of recovery shine through, offering listeners valuable insights and resources to help them on their own journeys. The episode concludes with Randy expressing gratitude for the opportunity to share his story and the positive impact of healed individuals on their communities. Listeners are encouraged to explore the wide array of resources mentioned in the episode and to connect with Randy and the Recovery Dharma community through the provided show notes.