Sameer Dossani
Sameer Dossani
#37 WHAT IS FAMINE CUISINE? Indian Food History and Diabetes with Dr. Manoshi Bhattacharya
#37 WHAT IS FAMINE CUISINE? Indian Food History and Diabetes with Dr. Manoshi Bhattacharya
#37 WHAT IS FAMINE CUISINE? Indian Food History and Diabetes with Dr. Manoshi Bhattacharya
Tuesday 19th July 2022
Explore Indian food history and its link to diabetes with Dr. Manoshi Bhattacharya on 'Recovery and Transformation'. Discover practical nutrition tips.
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59 minutes
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Sameer Dossani
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Recovery from Trauma
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Sexual Empowerment & Identity
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Get the buttons here!Indian Cuisine's Past and Present: Famine, Diabetes, and Nutrition with Dr. Manoshi Bhattacharya
When there is no food security, you tend to eat more and as often as you can.
Imagine a time when food was scarce, and every meal was a matter of survival. That's the backdrop for this intriguing episode of 'Recovery and Transformation', where Sameer Dossani sits down with Dr. Manoshi Bhattacharya to explore the concept of famine cuisine and its long-lasting effects on Indian dietary habits and health.
The conversation kicks off with a fascinating look at how diabetes was first identified in India centuries ago, linking it to the country's history of famine, influenced by colonial policies. Dr. Manoshi, a medical doctor with extensive experience in diabetes and nutrition, sheds light on how these historical factors have shaped modern Indian diets, often leading to what she calls a 'diabetogenic' diet.
She challenges common misconceptions about vegetarianism in India, diving into the myth of a purely vegetarian nation and explaining why many vegetarians might not be getting enough vegetables. The episode also tackles the complexities of nutritional data and the importance of a balanced diet that doesn't exclude any food groups. With her rich expertise, Dr.
Manoshi shares practical advice on how to navigate the intricate world of macronutrients and micronutrients, offering tips on how to balance traditional feasts with healthy eating practices. Sameer's engaging questions and Dr. Manoshi's insightful answers make this episode a must-listen for anyone interested in the intersection of food history, nutrition, and health.
Whether you're curious about ancient dietary practices or looking for practical advice on managing diabetes through diet, this episode offers a wealth of knowledge wrapped in an engaging narrative.