Arlina Allen
Arlina Allen
378 The Sobriety Side Effects No One Warns You About
378 The Sobriety Side Effects No One Warns You About
378 The Sobriety Side Effects No One Warns You About
Thursday 5th June 2025
Explore the surprising shifts in relationships and careers that come with sobriety. Courtney Anderson shares her insights with host Arlina Allen.
Explicit
61 minutes
Informative
Supportive
Honest
Engaging
Hopeful
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
380 (View all)
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Get the buttons here!Sobriety: The Unexpected Journey of Change
Episode Overview
- Sobriety involves redefining personal identity beyond quitting alcohol.
- Relationships may change or end as you embrace a sober lifestyle.
- Career paths can shift as priorities and values evolve in sobriety.
- Setting boundaries is crucial to maintaining emotional health.
- Support systems are vital for navigating the challenges of recovery.
"Sobriety is more than putting down the drink - it's a total identity shift."
In this episode of The One Day At A Time Recovery Podcast, host Arlina Allen welcomes Courtney Anderson, a seasoned author and podcaster, to discuss the unexpected changes that come with sobriety. As anyone who's tried quitting alcohol knows, it's not just about ditching the drink; it's about embracing a whole new identity.
Courtney, who penned 'Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol', shares her experiences on how sobriety reshapes personal relationships, careers, and self-perception. Ever wondered why everything feels different after you stop drinking? Courtney addresses the bewildering shifts in friendships and jobs, highlighting how some connections might not withstand the test of a sober life. The conversation delves into the concept of 'identity shift' and explores the emotional rollercoaster that comes with it.
Both Arlina and Courtney share anecdotes about losing friends who don't align with their sober selves, outgrowing jobs that no longer fit their new identity, and redefining what truly matters in life. They also touch on practical solutions for navigating these transitions, like setting boundaries and finding the right support system. Arlina's light-hearted yet compassionate approach ensures that listeners feel understood and supported throughout their recovery journey.
Whether you're grappling with the side effects of sobriety or just curious about the emotional transformation it entails, this episode offers valuable insights and advice. Ready to explore how sobriety can be a catalyst for positive change? This conversation might just be the eye-opener you need.