Justin Brien's Battle: From Darkness to Transformation
Episode Overview
Justin shares his journey of battling substance use, depression, and suicidal thoughts He reflects on struggles with low self-esteem, self-worth, and self-confidence Justin emphasizes the power of intentional living, self-care, and acceptance His story highlights the transformation and growth that comes from facing inner demons Justin's raw and honest account serves as a reminder of the strength found in vulnerability
I know when people say that wasn't me it's well it actually was you so i grapple with that one even though because you know substances can alter your mind alter your state right so i had to accept a lot of things and then i had to forgive myself which was hard but i was finally able to do that
Imagine hitting rock bottom and finding the strength to climb back up. That's exactly what Justin Brien did, and he shares his powerful story in this episode of 'Steps to Sobriety'. Justin is not just a Mental Health Advocate, Inspirational Speaker, and Transformational Coach; he's also someone who has faced the abyss of substance abuse and suicidal thoughts. For 16 long years, Justin battled addiction to drugs and alcohol, which led to losing his family and nearly his life.
On January 4th, 2019, he made a life-changing decision to seek help instead of giving in to despair. Since then, he's been sober for over four years, reunited with his family, and dedicated his life to helping others find their way out of darkness. In this episode, Justin opens up about his struggles with low self-esteem, self-worth, and confidence. He talks about how these issues fueled his addiction and how he eventually found his 'why'—the reason to keep living.
Through rehab, personal development, and self-reflection, Justin transformed his life. He emphasizes the importance of asking for help, changing your internal dialogue, and accepting yourself. His story is a testament to the power of vulnerability and the incredible strength it takes to face your inner demons. Whether you're struggling with addiction or know someone who is, Justin's journey offers hope and practical advice for finding light at the end of the tunnel.