Stephan Neff
Stephan Neff
384 Roman Fischer: Never Give Up Your Dreams
384 Roman Fischer: Never Give Up Your Dreams
384 Roman Fischer: Never Give Up Your Dreams
Thursday 17th August 2023
Join Roman Fischer as he discusses his journey from an unhealthy lifestyle to becoming a bodybuilder and coach, emphasizing holistic fitness and well-being.
54 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Roman Fischer's Path to Fitness: From Dreams to Reality
Episode Overview
- Roman Fischer shares his journey from an unhealthy lifestyle to becoming a bodybuilder and high-performance coach.
- The conversation covers topics like nutrition, exercise, stress reduction, and the significance of joy in one's life.
- Roman provides insights into holistic approaches to fitness, emphasizing the need for a balanced and intentional lifestyle.
- The discussion encourages listeners to approach fitness with patience and to embrace the journey towards a healthier and more fulfilling life.
Oh, I love that. I absolutely love that. But I still have the power to live right now and live intentionally and I'm growing every single time I do a show every single time I listen to a podcast every single time I'm meeting someone new. Right now I've already changed.
What drives someone to defy the odds and chase their dreams? In this episode, high-performance coach Roman Fischer sits down with host Stefanie to share his remarkable journey from being told he'd never make it in acting and modeling to becoming a successful bodybuilder and fitness coach. Inspired by his grandfather's battle with cancer, Roman vowed to prioritize his health and never look back. His story is a testament to the power of perseverance and passion.
Roman delves into his transformation from a skinny, unconfident youth to a muscular, self-assured individual. He also shares the weight loss success stories of his clients, offering practical tips on effective weight loss strategies. But it's not just about physical fitness; Roman emphasizes the importance of mental health, connection, and accountability in achieving overall well-being. Listeners will gain valuable insights into holistic fitness approaches, including nutrition, exercise, stress reduction, and finding joy in the journey.
Roman's advice encourages a balanced and intentional lifestyle, making this episode a must-listen for anyone looking to transform their life and embrace a healthier, more fulfilling existence.