Stephan Neff
Stephan Neff
390 Find The Missing Key To Healing From Burnout
390 Find The Missing Key To Healing From Burnout
390 Find The Missing Key To Healing From Burnout
Monday 11th September 2023
Discover how Dr. Julie Hutsell-Starling healed from burnout through self-love and spiritual alignment on 'Steps to Sobriety'.
42 minutes
Empowering
Transformative
Informative
Inspiring
Supportive
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Unlocking Self-Love: Dr. Julie's Path to Healing Burnout
Episode Overview
- Dr. Julie shares her journey of dealing with burnout and trauma
- The importance of creating space for rest and relaxation is emphasized
- The transformative power of self-love and acceptance is highlighted
- Dr. Julie's coaching and remote healing work aims to inspire others to take healing into their own hands
- The episode delves into the journey of healing, building healthier relationships with oneself, and the power of self-love
The biggest difference was literally in how I viewed myself and my body and spoke to my body. I had to bring in a lot of gratitude. Our bodies do so much for us, and yet, we're constantly bashing on it. It's truly what heals all.
Feeling overwhelmed and exhausted? You're not alone. In this compelling episode of 'Steps to Sobriety', host Stephan Neff sits down with Dr. Julie Hutsell-Starling, a multifaceted healer with expertise in acupuncture, health coaching, and spiritual alignment. Dr. Julie opens up about her own struggles with burnout, a battle she faced repeatedly over 12 years. Despite trying various remedies, true relief only came when she addressed the deeper spiritual misalignments causing her distress.
Through her journey, she discovered that self-love and acceptance were the missing pieces in her healing puzzle. Now, she helps others find their way back to joy and purpose by teaching them to listen to their bodies and embrace self-care. Whether you're dealing with burnout yourself or supporting someone who is, this episode offers invaluable insights into the transformative power of self-love and living in the moment.