CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
3b. Yer Life on CPTSD
3b. Yer Life on CPTSD
3b. Yer Life on CPTSD
Wednesday 10th November 2021
Dive into the harsh reality of living with CPTSD with Jess, exploring emotional struggles and offering hope for recovery.
Explicit
27 minutes
Informative
Thought-provoking
Raw
Engaging
Motivational
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
Links:
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Episodes:
96 (View all)
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Get the buttons here!Living with CPTSD: The Nightmarish Reality and Hope for Healing
Complex trauma also comes from being overly controlled and dismissed, being told you're not right in some or every way, being expected to perform for others at the drop of a hat in some or every way, being responsible for the emotional burden of the whole family unit.
Ever found yourself trapped in the relentless cycle of sleepless nights, haunted by your most humiliating and terrifying memories? This episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers' offers a raw look into the daily struggles of living with Complex Post-Traumatic Stress Disorder (CPTSD). Host Jess doesn't sugarcoat the harsh realities – from memory lapses and emotional turbulence to the stress-induced health issues that plague those with untreated CPTSD.
Jess takes a step back from the brain science to focus on the lived experience, painting a vivid picture of what it's like to have your own mind as your worst enemy. She discusses the insomnia-shame combo that can strip away any sense of control or sanity, making every night feel like an endless tour through your darkest times. Yet, amid the torment, there's a glimmer of hope.
Jess emphasizes that understanding the root of these struggles – a single mental origin – can be the first step towards healing. This episode is not just about highlighting the problems but also about reminding you that you're not alone. Your neurons aren't unfixable, and your current state doesn't have to be permanent. Jess's candid approach provides a comforting reminder that while CPTSD may dominate your life now, it doesn't have to forever.
Tune in for an honest conversation about the brutal reality of CPTSD and the potential for recovery. Whether you're battling CPTSD yourself or supporting someone who is, this episode offers valuable insights and a sense of solidarity. It's a must-listen for anyone seeking to understand and manage the complexities of this condition.