Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • 403 Sean Dadashi On Not Belonging, Suicidal Depression, and Tools For Healing

403 Sean Dadashi On Not Belonging, Suicidal Depression, and Tools For Healing

Wednesday 5th November 2025

Sean Dadashi shares his journey through depression and healing, exploring men's mental health and the power of AI in self-awareness.
Explicit
62 minutes
Inspiring
Authentic
Hopeful
Informative
Compassionate

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Sean Dadashi's Journey from Darkness to Healing

Episode Overview

  • Pain can be transformed into purpose.
  • AI journaling can aid self-awareness.
  • Community and connection are vital in recovery.
  • Men's mental health needs more attention.
  • Therapy and men's groups offer valuable support.
The pain is a gift, right? Lean into the pain, lean into the discomfort. It's okay.
Ever wondered what drives someone to seek a life without alcohol? Sean Dadashi's story is a testament to the power of transformation and healing. At just sixteen, Sean faced the terrifying darkness of suicidal depression, but instead of succumbing, he reached out for answers. This episode of The One Day At A Time Recovery Podcast takes you on a journey through Sean's struggles with not belonging and the mental health challenges that men often face.
You'll learn how spirituality and AI-powered tools like Rosebud, an interactive journaling app co-founded by Sean, can offer a compassionate mirror for self-awareness. Host Arlina Allen engages in a raw and honest conversation with Sean, exploring how pain can become a purpose. They touch on the importance of men's groups, therapy, and journaling in recovery, highlighting the need for community and connection.
If you've ever felt hopeless or alone, this episode is a reminder that healing is possible and your journey is unique. So, how do you deal with anger as a sober person? Dive into this episode and find out how Sean's tools and experiences might resonate with your own path.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.