403 Sean Dadashi On Not Belonging, Suicidal Depression, and Tools For Healing403 Sean Dadashi On Not Belonging, Suicidal Depression, and Tools For Healing
The One Day At A Time Recovery Podcast
Sean Dadashi shares his journey from suicidal depression to healing, discussing the role of spirituality and AI journaling in mental health recovery.
1:02:12•5 Nov 2025
Sean Dadashi's Journey from Darkness to Healing
Episode Overview
- Pain can be transformed into purpose.
- AI journaling can aid self-awareness.
- Community and connection are vital in recovery.
- Men's mental health needs more attention.
- Therapy and men's groups offer valuable support.
“The pain is a gift, right? Lean into the pain, lean into the discomfort. It's okay.”
Ever wondered what drives someone to seek a life without alcohol? Sean Dadashi's story is a testament to the power of transformation and healing. At just sixteen, Sean faced the terrifying darkness of suicidal depression, but instead of succumbing, he reached out for answers. This episode of The One Day At A Time Recovery Podcast takes you on a journey through Sean's struggles with not belonging and the mental health challenges that men often face.
You'll learn how spirituality and AI-powered tools like Rosebud, an interactive journaling app co-founded by Sean, can offer a compassionate mirror for self-awareness. Host Arlina Allen engages in a raw and honest conversation with Sean, exploring how pain can become a purpose. They touch on the importance of men's groups, therapy, and journaling in recovery, highlighting the need for community and connection.
If you've ever felt hopeless or alone, this episode is a reminder that healing is possible and your journey is unique. So, how do you deal with anger as a sober person? Dive into this episode and find out how Sean's tools and experiences might resonate with your own path.

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