marissa remy
marissa remy
42. Why Following Your Intuition Doesn’t Always Feel Good | Regret & Self-Doubt
42. Why Following Your Intuition Doesn’t Always Feel Good | Regret & Self-Doubt
42. Why Following Your Intuition Doesn’t Always Feel Good | Regret & Self-Doubt
Monday 4th August 2025
Explore why following intuition can trigger regret and self-doubt. Learn how to manage discomfort through self-trust and nervous system regulation.
Explicit
13 minutes
Informative
Compassionate
Encouraging
Honest
Supportive
About this podcast
Author:
marissa remy
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
43 (View all)
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Get the buttons here!Trusting Your Gut: Why It Sometimes Feels Awkward
Episode Overview
- Intuitive decisions can feel uncomfortable initially.
- Discomfort doesn't mean a wrong choice was made.
- Familiar patterns make healthy changes feel awkward.
- Focus on positive changes for a lighter life.
- Regulate your nervous system to manage self-doubt.
Your good feelings are not your intuition, and sometimes aligning with your soul purpose can feel uncomfortable.
Have you ever followed your gut only to find yourself in a sea of regret and self-doubt? Marissa Remy tackles this perplexing issue in her podcast episode, 'Why Following Your Intuition Doesn’t Always Feel Good'. With her diverse expertise as a hypnotherapist, trauma recovery specialist, and more, Marissa dives into why trusting your instincts can sometimes lead to discomfort rather than immediate satisfaction.
This episode explores the emotional rollercoaster that can follow intuitive decisions, shedding light on how our nervous system plays a role in these feelings. Marissa explains that just because a choice feels uneasy, it doesn't mean it was wrong. It's all about your nervous system catching up with the new path you've chosen. Marissa also shares insights on managing regret and self-doubt through nervous system regulation and self-trust.
She uses relatable anecdotes to illustrate how our familiar patterns can make healthy changes feel awkward initially. Imagine getting home from work and receiving praise instead of criticism—sounds great, right? But for someone used to negativity, it's unsettling at first. Marissa emphasises that our nervous system gets accustomed to certain emotions and reactions, and breaking free from them requires patience and courage. The episode is a gentle reminder that discomfort is part of growth.
Marissa encourages listeners to embrace the awkwardness of stepping into new routines and healthier relationships. She highlights the importance of light work over shadow work, suggesting that focusing on positive changes can lead to a lighter, more radiant life. If you're grappling with self-doubt or regret after making a decision based on intuition, this episode offers valuable perspectives and practical advice. Marissa's engaging style makes complex topics accessible and relatable, leaving you pondering your own journey.
So, if you're ready to embrace your intuition despite the bumps along the way, this podcast might be just what you need.