Stephan Neff
Stephan Neff
420 Freddie Bennett: All or Nothing - Conquering Alcoholism & Crossing Desserts
420 Freddie Bennett: All or Nothing - Conquering Alcoholism & Crossing Desserts
420 Freddie Bennett: All or Nothing - Conquering Alcoholism & Crossing Desserts
Tuesday 23rd January 2024
Freddie Bennett shares his journey from corporate addiction to ultramarathon success, highlighting the power of sobriety and self-acceptance.
75 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Freddie Bennett: From Corporate Despair to Ultramarathon Glory
Episode Overview
- Freddie's journey from corporate stress to ultramarathon victory and sobriety
- Realities of imposter syndrome and societal pressures in the corporate world
- Transformative power of embracing discomfort and redefining self-identity
- Challenges, shame, and perseverance in the journey of sobriety and personal growth
- Empowering triumph over alcoholism and the significance of self-love and acceptance
I can't beat the drug dealers with the gun to the head. You say, right, I am going to change right after the next birthday, right after the next team networking event, right after the next project, right after the next birthday right after the next team networking event right after the next project right after the next christmas and then after the next party i'm gonna i'm gonna stop drinking forever. Oh but there's that wedding in a fortnight's time but after that that's it i am done.
Imagine going from the depths of addiction and despair to the heights of athletic achievement. That’s exactly what Freddie Bennett did. Once a stressed and depressed corporate executive, Freddie's life took a dramatic turn as he battled alcoholism and suicidal thoughts. In this episode, he opens up to host Stephan Neff about his incredible journey of transformation. Freddie talks about the toxic corporate culture that fueled his drinking and the moment he knew he had to change.
His candid reflections on imposter syndrome and societal pressures add layers to his story. But it's not just about the struggles. Freddie also shares how he went from hating running to becoming an ultramarathon winner, even running across the Sahara Desert. Now, he's gearing up for a 300-mile run across the Arctic. Through his narrative, Freddie emphasizes the importance of redefining one's identity and embracing discomfort to grow.
His story is a powerful reminder that with perseverance and self-love, extraordinary things are possible.