Brooke Estin | Creative Amplifier
Brooke Estin | Creative Amplifier
#47 | How Reframing Your Story Can Transform Your Healing Journey
#47 | How Reframing Your Story Can Transform Your Healing Journey
#47 | How Reframing Your Story Can Transform Your Healing Journey
Tuesday 22nd July 2025
Discover how reframing your story can transform your healing journey with Brooke Estin's powerful insights.
36 minutes
Transformative
Inspiring
Authentic
Hopeful
Supportive
About this podcast
Author:
Brooke Estin | Creative Amplifier
Overview:
Categories:
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Empowering Recovery Journeys
Mindful Recovery
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Reframe Your Story: Transforming Trauma into Resilience
Episode Overview
- Reframing narratives can shift focus from trauma to resilience.
- Healing can occur independently of others involved.
- Perception shapes reality; focus on positive aspects.
- Embrace imperfections as opportunities for growth.
- Creativity can transform challenging situations.
"The quality of our life is defined by what we pay attention to."
Brooke Estin takes you on a journey of transformation in this episode of The Art of Lost & Found. Brooke shares two personal stories that highlight the power of reframing your narrative to unlock healing and resilience. Her experiences, from a relationship rupture to an unexpected encounter in Amsterdam, illustrate how shifting focus from trauma to resilience can lead to profound change.
Brooke explores the concept of Kintsugi, the Japanese art of repair, to show how embracing imperfections can create beauty and strength. The episode delves into how our perceptions shape reality and why it's crucial to pay attention to the positive aspects of life. Brooke's storytelling is raw and authentic, offering insights into how reframing can be a powerful tool for personal growth.
As she recounts the journey of repairing a broken vase, listeners are reminded that healing can happen independently and that creativity can transform even the most challenging situations into opportunities for growth. If you're looking for inspiration to rewrite your own story, this episode is a must-listen. What stories are you telling yourself that might be holding you back? Dive into this episode and find out.